Hey Guys-

Just a quick checking in! Hope you have been well.

I must say that I LOVE the happy, smiley and warm Puerto Rican culture. Love it! Plus there are fruit sellers everywhere on the side of the road- and like pictured here- they even sell fruit at gas stations! Caribbean avocados are huge- about 2 or 3 Haas avocados. They are more watery, but still quite tasty. Right now, the best fruit I’ve had here are the papayas, which are juicy and perfect. Great fruit enzymes for the skin! Naturally, I’ve been making my Papaya-Avocado salad…

 

And of course, like everywhere tropical I go- lots of young coconuts!! My favorite. The coconut water has so many natural electrolytes and is so yummy. :

This restaurant, Zona, is right near the Ann Wigmore Institute. I eat there when I’m at the Institute usually, and it has great salads! For other raw food, she also has some nut pates.

 

 

How YUM does Evlyn’s salad look??

 

Have an amazing Labor Day weekend!!! I hope you have a fabulous break.

Om Namah Shivayah

I bow down to the inner light in each and every one of you.

With Love,

Kimberly