Ha! Do you like my title?? Bet you wanted to read what I was talking about, didn’t you?? I mean, who doesn’t want to be sexy? I think that sexy is so much more than slapping on nice makeup and heels. It has to build from within. And that starts on the cellular level with providing our cells with optimal mineralization to build strength and vitality and magnetism…

Sexy, attractive, magnetic people are healthy-looking and strong. We are programmed from the beginning of mankind, from the time of our ancient ancestors, to be attracted to a potential partner of the opposite sex that would be a good carrier and producer of our offspring. ( This is in a general sense- I know that many people choose to live very happy, healthy lives and don’t want to actually have children or opt to adopt instead of having their own, which is great. So don’t take this tooooo literally…. bear with me!) For women, that translates into a curvy differentiation between the waist and hips (to translate into being able to bear children), healthy hair (which implies mineralization, being a strong, healthy mate), and glowing skin. That is why I think ultimately and overall, strong, curvy and healthy women are much more attractive than girls that don’t eat!!

So let’s get down to food. We truly are what we eat- and the energy of the food we eat will get assimilated into the cells of our body, where it will become part of OUR energy, and the energy we radiate out into the universe and what all other people that cross our path sense and feel, whether they realize it cognitively or not. That is why people that eat more raw, living plant food, grown in abundance right in the earth, are more magnetic and glowing than those that eat the flesh of dead animals (Eeeewwww). I mean sorry, but look at fresh luscious spinach, healthy as can be and bursting with life force. Would you rather that be part of your constitutional makeup or a piece of dead pink salmon- that has been plucked from the sea, probably suffocated to a slow, horrible death, and plunks on your plate where its dead-energy muscles are going to make up your lunch?? It is not living anymore – it is dead in every possible sense of the word. I mean yucky yucky yuck.

But I didn’t want to go on a vegetarian rant today! I wanted to talk to you about fruit! And in particular seeded vs. seedless fruit. Fruit is an amazing gift from the earth, and so full of life force that the great yogi Yogananda says that it should be the first thing you eat after you meditate, to support your prana and life force swirling through your body.

The very definition of a fruit is that it bears its own seed (that’s why tomatoes and avocados are really fruits!). These seeds have the DNA programmed in them to become huge trees or plants. Seeded fruits are ripe, pregnant with fertility, and the potential to reproduce. Oooohhh- isn’t that sexy??? ☺  So when we eat seeded, natural fruit, we TOO can take in the energy of that fruit, which is bursting with life force and reproduction capabilities, and increase our own magnetism. Now this is true for women of all ages- it doesn’t matter if you’ve passed menopause or not! Don’t take it too literally, remember I am talking about energy and radiance. Some of my favorite fruits are avocados, durian, cherries, apples, pears (well seemingly everyday and boring but great staples!!), lemons, papayas, blueberries, Acai, Goji berries, etc. etc.

No nothing is more sad to me than when I see a sign for “Seedless Watermelon” or “Seedless Grapes” at the grocery store. Do you know what those poor inert pseudo-fruit beings are??? They are HYBRIDIZED. It means that their genetic makeup has been tampered with by scientists in a lab to produce strains that would sell well commercially (Scientist, “Yes, let’s make seedless grapes, because people are too lazy to pick out the little seeds and then we’ll be able to sell tons of them!”). Scientists have engineered a way to make these hybrid fruits lack a double set of chromosomes in their reproductive cells. So it means that these fruits can no longer reproduce- they don’t have seeds!!! And that defies the very definition of what a fruit is in the first place. And that is SO not sexy. Hybrid fruit is so unnatural and is also much higher in sugar and lower in minerals. And that is not helping our sexiness factor either.

So to feel and be more sexy from within, always go for the natural, organic varieties of fruits which have not been tampered with and DO bear their own seeds. I relish in picking out about 12 seeds from each of my lemons before squeezing it onto my salads.  I would much rather take the 30 seconds to do that and know that I am getting the freshest, best lemon juice on the planet, from a living, sexy fruit!!!

Have an awesome Memorial Day! Yay, for the beginning of summer. I’ll talk to you at the end of the weekend you sexy thaaaaaang.

All my very best,
xx Kimberly