7 Unexpected Foods to Boost Your Overall Beauty

httpv://www.youtube.com/watch?v=wupG0Pa58yY Organic makeup brands in the way of anti-aging and acne creams, moisturizers and volumizing shampoos aren’t the only way you can boost your beauty. The foods you eat can be powerful tools to increase your beauty as well. Most […]

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Add Acai For a Healthy Boost

Acai berries are loaded with omega-3 fatty acids and antioxidants. They also taste like a cross between wine and chocolate. For a healthy boost to your diet, add a little acai. One of the perfect foods that help burn fat!

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How Certain Foods Can Change Your Mood

Feeling grumpy or a little down in the dumps? It could be the foods you eat! The food-mood connection has been the subject of recent research, and many experts now recognize that certain foods have a powerful effect on mood. Motivating […]

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Eliminate Gluten For Improved Digestion

The human body doesn’t process gluten well. Try eliminating gluten-containing grains including wheat, rye, and barley. Check to make sure the oats you eat have been processed in a gluten-free plant, as well. Foods that help burn fat are usually free […]

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