Why High Animal Protein Diets Age You Faster

Diets high in animal products can cause a host of health problems ranging from increased risk of heart disease and certain cancers to weight gain and autoimmune disorders, deteriorating digestive probiotics within. What many people don’t realize, however, is just […]

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How to Reduce Yeast Infections

Most of us women know about yeast overgrowth. This is by no means a fun topic, but it’s well…there. After all, at some point in your adult life, you’ve probably had a vaginal infection caused by yeast overgrowth. Another common […]

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