Have A College Body You Can Be Proud Of

If you’re headed off to college or have already started, you’ve probably heard of the notorious “Freshman 15.” While a recent Ohio State University study showed this to be a myth, the study also showed that the average student gains about […]

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The Truth About Raspberry Ketones

Recently, lots of you have been asking me about raspberry ketones and their ability to miraculously shrink fat. After all, it’s been getting a flurry of media attention. The dietary supplement is being touted as a number one fat loss […]

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