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Today's story is from a very special young woman named Lindsay. When I first read Lindsey's story, it touched my heart and I felt it was so important to share her journey with the community. Her story is incredible and I am so proud of her for taking charge of her own...
![Looking to Keep the Weight Off This Holiday? Your Top 4 Thanksgiving Themed Questions Answered! [BIO Podcast: Ep. 10]](https://mysolluna.com/wp-content/uploads/2015/11/shutterstock_228448477.jpg)
Happy Thanksgiving Everyone! No matter where you may be, or how you may be celebrating, I am sending you all my love and best wishes for joy, peace and continued blessings!Though it's a holiday, please be sure to tune in for this week’s festive Q&A segment! This...
![Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay! [BIO Podcast: Ep. 3]](https://mysolluna.com/wp-content/uploads/2015/11/image61-400x400.jpg)
EPISODE OVERVIEW In this episode, I share more about my adventures through Sri Lanka and some of the delicious foods I ate. I also follows up with renowned Ayurvedic professor and practitioner, Parla Jayagopal, B.A.M.S—or Dr. Jay—as we further explore ways to correct...
![Is Drinking Lemon Water Safe for Your Tooth Enamel? + Q&A [BIO Podcast: Ep. 2]](https://mysolluna.com/wp-content/uploads/2015/10/shutterstock_211542739.jpg)
EPISODE OVERVIEW On this week’s Thursday episode of “Beauty Inside Out,” I answer four questions from listeners, readers and fans of the Beauty Detox Community. This week’s most popular question was, “Is drinking lemon water safe for your tooth enamel?” Are you...
Hello from Sri Lanka! I've been traveling over here in this amazing island country for the last few weeks, and have been astounded at how many amazing natural medicinal and healing plants there are! We've been exploring the spice gardens, the vegetable markets, some...
This is a perfectly balanced summer salad and the flavor profiles will ignite your senses and taste buds. It's super satisfying, and best of all, for a crunchy craver like me, my Summer Fennel & Beet Salad gives you a lot to crunch down on! I love the challenge of...
Hey Everyone! #FeatureFriday is back! I know it has been a few weeks since I have been able to share a wonderful Beauty Detox Transformation story, so I am really excited for today! I wanted to share Ciara's experience with you to not only help inspire you on your own...
TranscriptionToday I want to talk to you about affirmations, which are a very powerful tool that you can incorporate into your life to help you achieve your health and beauty goals.This is something that I talk about in my next book, The Beauty Detox Power. I want to...
I wanted to create today's post as there is often confusion when it comes to reading food labels. Ideally, you won't have to worry about reading many food labels since fresh produce doesn’t come with them. However, I know the reality for most of us is that we do have...
