Cellulite- the dimply, jiggly patches of skin that appears around the thighs? It’s the dread of most all women everywhere, of all sizes. But don’t worry, there is something you can do about [...]
If you’ve ever suffered from headache pain, you know just how debilitating it can be. You simply can’t look, feel or perform your best if you have a headache. Two days ago I [...]
*** Special Announcement! I’m doing a live recipe demo with tips at Glow Bio (7473 Melrose & Gardner, Los Angeles 90036) this coming Tuesday, February 12th from 7-8PM. $50, including a Beauty Detox [...]
Menopause is a natural component of all women’s sacred cycles of life. Menopause occurs when a woman has her last period (the average age is 51 according to the National Institute on Aging. [...]
I absolutely adore bananas, and eat 3 (or sometimes more) every day. Many people avoid them because they worry that they are “fattening.” But I assure you, if the rest of your diet [...]
Everyone gets a little cranky now and then – including me. You know those days when you just feel like a grump, and you can’t even pinpoint why? You don’t have to be [...]
Right now is about the time you may be glancing in the mirror and thinking to yourself, “Gee I’m starting to look like Casper the Friendly Ghost. Note to self- go to the [...]
If you’re like me, you love to have pretty nails. Nails are awesome! They allow you the freedom to constantly change your look, based on your mood, without the far larger commitment of [...]
Every few months, food poisoning makes the news. In 2011, a listeria outbreak related to cantaloupe has killed at least 28 people around the country. In 2006, tainted spinach sickened at least 276 [...]
It’s that time of year again. All around, you hear a symphony of…Sniffle. Cough. Sneeze. Ugh, you think to yourself, can you pleeease cover your mouth or stay home from work so you [...]
