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![[Vlog #12] The Secret To Shedding Extra Weight!](https://mysolluna.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-12-at-8.34.40-AM.png)
In today’s Vlog I wanted to share The Secret To Shedding Extra Weight so you step into feeling light, energized and amazing for the new year! Tune into today’s video or read the transcript below to find out more! Transcript: Note: The following is the output of...
![The Power Of Pure Products With Romain Gaillard & Vegan Transition Foods [BIO Podcast: Ep 231]](https://mysolluna.com/wp-content/uploads/2018/01/Romain-Gaillard.png)
There are many foods that can help transition to a vegan diet, and some bare etter than others. In this highly requested segment, Tony and I discuss many of the transition foods we know and have experienced. And more importantly, we help you understand and rank them...
![Can You Achieve Healthy Skin While Being Vegan? [BIO Podcast: Ep. 230]](https://mysolluna.com/wp-content/uploads/2017/12/bigstock-196936792.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: What are your thoughts on achieving...
![[Vlog #11] Choosing Rituals Over Resolutions To Improve Our Lives!](https://mysolluna.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-12-at-9.01.15-AM.png)
In today’s Vlog I wanted to talk about the difference between Choosing Rituals Over Resolutions To Improve Our Lives for this upcoming year. Tune into today’s video or read the transcript below to find out more! Transcript: Note: The following is the output of...
![Embracing Meditation With Jeff Warren & Organic Soy Isn’t Bad For You [BIO Podcast: Ep 229]](https://mysolluna.com/wp-content/uploads/2017/12/JeffWarren-HeadShot-Kayla-450x396.jpg)
Soy has gotten a bad rap—but it’s actually far from the villain we may have been led to believe. In this segment, Tony and I review some of the major myths around soy and why you can include it in your diet, given if it is non-GMO, organic and not overly processed. A...
![What Are Some Natural Ways I Can Boost My Energy? [BIO Podcast: Ep. 228]](https://mysolluna.com/wp-content/uploads/2017/12/bigstock-Silhouette-Of-A-Fitness-Woman-82522079.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: What are some natural ways I can boost my...
![[Vlog #10] Beauty Detox Self Care Tips!](https://mysolluna.com/wp-content/uploads/2017/12/Screen-Shot-2018-01-12-at-9.08.53-AM.png)
In today’s Vlog I wanted to share some Beauty Detox Self-Care Tips on how to really get back in touch with ourselves, and ways in which we can make any transformation period a little easier and less complicated. Tune into today’s video or read the transcript below...
Let's talk about what really counts: What you put in your body is obviously important — but equally important is whether or not your body can effectively break that food down. That is a big OR! We can't assume that we actually use all that we eat. That would be nice,...
![Winter Aromatherapy Trends With Charlynn Avery & Too Much Estrogen? [BIO Podcast: Ep 227]](https://mysolluna.com/wp-content/uploads/2017/12/coop-market-blog-my-journey-charlynn-yoga-smile-400x360.jpg)
When it comes to estrogen, we often think it’s bad for men, but good for women. But a lot of new research is showing that women (and children, both boys and girls), are becoming overly estrogenic. In this segment, Tony and I help you understand the estrogen hormone,...
![What Foods Do You Recommend For Long Flights? [BIO Podcast: Ep. 226]](https://mysolluna.com/wp-content/uploads/2017/12/bigstock-Tray-with-delicious-healthy-fo-103057511.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Do you have any food recommendations to...
