I am excited to welcome back our aromatherapist expect and educator Charlynn Avery! Charlynn Avery is an aromatherapist and educator for Aura Cacia Pure Essential Oils. Join us as Charlynn shares some of her personal tips on how to get a stay cooler during the summer...
Beauty
How Skincare & Our Health Are Connected! [BIO Podcast: Ep. 282]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: How Skincare & Our Health Are Connected! Have you been...
Using Daily Practices to Make the Most of Your Summer [VLOG #33]
https://youtu.be/gIBG7APK-BI In today’s VLOG I wanted to share with you Using Daily Practices to Make the Most of Your Summer! Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of...
A Beginner’s Guide to Using Essential Oils for Wellness & Beauty!
If you’ve ever been to a spa, had a massage or gotten a mani/pedi in a high-end salon, odds are you’ve come in contact with essential oils. Nowadays, these aromatic treasures are no longer confined to the professional world of beauty treatments. More and more people...
How Ashitaba is the MOST IMPORTANT Green to Incorporate in Your Life!
Ahhh, leafy greens. If you’re at all into health and feeling great, you absolutely cannot get enough of this life-giving food group. To feel our highest level of vitality and energy, adding more leafy greens to your diet is a powerful way to support that. They have...
How To Use Your Tongue To Evaluate Your Health & Vitality [VLOG #32]
In today’s VLOG I wanted to share with you How To Use Your Tongue To Evaluate Your Health & Vitality! Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio...
Sugar Addiction & Emotions! [BIO Podcast: Ep. 280]
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Sugar Addiction & Emotions! Have you been asking...
Why You Should Be On The Lookout For Ashitaba! [VLOG #31]
In today’s VLOG I wanted to share with you Why You Should Be On The Lookout For Ashitaba! Click to watch the VLOG above or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although...
Emotional Freedom Technique with Kelsey J Patel! [BIO Podcast: Ep 279]
I am so excited to connect with Kelsey J Patel who is spiritual empowerment coach, reiki healer, meditation teacher, and a multi-faceted entrepreneur. Listen in as Kelsey shares how she helps clients recognize their own truth, release old patterns, and begin leading...
5 Warning Signs Your Tongue is Telling You about Your Health & Digestion
When you think of mighty muscles in your body, you might think of your leg muscles or your biceps. But who thinks of their tongue? Probably no one! Yet our tongues are one of the strongest muscles in the human body. Although not top dog when it comes to brute force,...