Today, we are publishing the second ever Realize Yourself Podcast, and it’s about something I’ve found to be very profound and healing: The Power of Creating Space.
It’s no secret that we live in a hectic “hustle bustle” world where so many people and media channels are competing for our attention, all day long. From cell phones and computers, to family members and friends, it’s rare that we ever get a moment to pause and experience deeper reflection and healing.
Yet, it’s precisely because of all this activity and chaos that we need quiet time for ourselves more than ever. That’s why it’s so important to not wait, but proactively create space–even if it’s in the comfort of your own home–where you can reflect, recharge and align to what’s most important to you.
I really loved recording this podcast, and I recorded it right after a reflective trip to Puerto Rico. Be sure to let me know your thoughts in the comments below and thanks for listening!