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I love coconuts. But, is coconut oil really healthy for us?
Wonderful site you have here but I was wondering if you knew of any user discussion forums that cover the
same topics discussed here? I’d really love to be a part of group where I can get responses from other experienced individuals that share the same interest. If you have any suggestions, please let me know. Appreciate it!
I’m reading and getting mixed signals from doctors about the health benefits and detriments of coconut oil. The coconut water seems to be fine, but the oil has mixed reviews. Dr. Mercola touts that coconut oil can prevent Alzheimers. Other doctors
believe that it causes plaque in the body, as it is a very saturated fat.
Any thoughts on this?
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