I’m reading and getting mixed signals from doctors about the health benefits and detriments of coconut oil. The coconut water seems to be fine, but the oil has mixed reviews. Dr. Mercola touts that coconut oil can prevent Alzheimers. Other doctors
believe that it causes plaque in the body, as it is a very saturated fat.
Any thoughts on this?
Thank you,
Eydie
Kimberly Snyder, C.N. is the New York Times bestselling author of The Beauty Detox Foods and The Beauty Detox Solution. She is a celebrity nutritionist who is passionate about sharing secrets everyone can use to experience extraordinary health, vitality and a radiant glow. How can Kimberly help YOU? Find out more about Kimberly by clicking here.
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I’m reading and getting mixed signals from doctors about the health benefits and detriments of coconut oil. The coconut water seems to be fine, but the oil has mixed reviews. Dr. Mercola touts that coconut oil can prevent Alzheimers. Other doctors
believe that it causes plaque in the body, as it is a very saturated fat.
Any thoughts on this?
Thank you,
Eydie